Sidestroke

/Sidestroke

Sidestroke

The sidestroke is a swimming stroke, so named because the swimmer lies on one’s side with asymmetric arm and leg motion and it is helpful as a lifesaving technique and is often used for long-distance swimming. The sidestroke allows the swimmer increased endurance because, instead of working both arms and legs simultaneously in the same way, the side stroke uses them simultaneously but differently.

 

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By |2019-01-09T19:28:21-07:00January 19th, 2018|Uncategorized|0 Comments

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