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Aqua Fitness

Swan Lake

High energy dance format. Hitting the water with your favorite dance moves and grooves while cushioning your knees, feet and back. Creating one fun pool party you won’t want to miss!

60 minute class

What to Expect

High energy dance format for a total body workout

Group Dynamics

Variation of speed levels by song

Low impact movements, modifications for injuries and ailments

Increases blood circulation while improving muscular tone

Breaks occur in between songs, longer term breaks should be built in every 10-20 mins

Have questions?

or Call (844) The Swan
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