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Aqua Fitness

All Aqua Fitness classes can be tailored according to your specific needs. We can help you work on coordination, balance, flexibility, muscle strength, building endurance and high-intensity exercises.

Our Aqua fitness instructors all have a minimum of 3 years experience and are all: ASFA (Water Aerobics Instructor Certification), AEA (Water Fitness Professional Certification), or AFPA (Aquatic Fitness Instructor Certification) certified.

What to Expect

60 minute class which begins with light stretching

Fun, full-body low-impact exercise

Music and Equipment will be used in the class

Private or Group Instruction depending on the course you are registering for

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