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Aqua Fitness

All Aqua Fitness classes can be tailored according to your specific needs. We work on coordination, balance, flexibility, muscle strength, building endurance and high-intensity exercises. This program is perfect for senior homeowner associations interested in adding a low impact aquatics workout for your residents.


What to Expect

60 minute class which begins with light stretching

Fun, full-body low-impact exercise

Music and Equipment will be used in the class

Private or Group Instruction depending on the course you are registering for

Aqua Fitness Class Options

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