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Senior Swim Lessons

Senior swimming lessons are a great addition to a 55+ community with residents requesting low impact exercises utilizing the swimming pool. Easy online registration and payment systems make the whole aquatic programming at your HOA very easy.

All skills are taught first by explanation, then by demonstration, correction and repetition.

Remaining calm & relaxed

Breath Control

Face In, Eyes open or Closed

Correct Body Positioning

Front/Back Floats

Flutter Kicking with a Kick Board

Intro to Freestyle

Intro to Backstroke

Intro to Elementary Backstroke


Open Turns

Rotary Breathing

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