Adult Swim Lessons

Our private in-home Adult swim lessons are individualized — based on personal goals relating to health, fitness and growth. These private swimming lessons are an introduction into the sport of swimming focusing primarily on comfortability and remaining calm and then progressing into proper floating, kicking and further, into stroke mechanics and technique.

If you are already a swimmer and are looking for a private swim coach or need to train for an event, please visit our Personal Swim Coach page.

All skills are taught by explanation, demonstration, correction & repetition.

Comfortability

Breath Control

Front/Back Floats

Flutter Kicking

Front/Back Glides

Intro to Front/Back Crawl

Intro to Breaststroke/Butterfly Kick

Intro to Breaststroke/Butterfly Stroke

Elementary Backstroke

Sidestroke

Treading in deep water

Front/Back Crawl Open Turns

Rotary Breathing

Intro to flip turns

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